Available only in English
An essential guide to the healthy vegetarian diet, with nutritional information for all age groups. Chapters include:
Power from Plants: Legumes, Nuts, and Seeds Energy Plus: Goodness from Grains Perfect Protectors: Vegetables and Fruits
And much more. Over 300 pages of healthy information, plus 60 pages of recipes.
Author: Vesanto Melina & Brenda Davis
Paperback, 373 pages
Healthy Living Publications
ISBN:978-1-57067-144-9
3/2018
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