Sant Baljit Singh explains that we are pulled in many directions in our daily lives, yet we can lead a balanced life by taking care of our families and communities and attending to our spiritual duty to realize our Highest Self. The mind is influenced by its surroundings, both positive and negative, and reacts accordingly. However, we can choose a fresh story for ourselves. Just as a seed is nurtured with water to grow into a magnificent tree, the soul is nurtured to its full potential by meditation on the inner Light and Sound, eventually attaining oneness with God. Every human being has this great potential within, and every effort we make on the path of spirituality is beneficial.

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Audio CD, 62 minutes